If you’ve ever felt like you lost your strength—physically, emotionally, or spiritually—this episode is your invitation to reclaim it.

In this month’s Stronger Drop inside The Stronger Collective, we’re walking through a 6-week muscle-building phase, diving into intentional recovery nutrition, and rooting ourselves in rhythms that help us stay faithful, not just fit.

💪 This episode breaks down everything inside September’s Stronger Drop, including:

• How to build muscle without guilt (yes, even if the scale goes up)
• Why Christian women must go through strength phases (especially after 30)
• How to scale this month’s Strength Program for 2, 3, or 4 days/week
• Tips for Seed + Rooting members who need to simplify the plan
• Why we’re focusing on JuicePlus+ only for cellular repair and recovery
• How to nourish your body post-workout without counting macros or chasing restriction
• What Scripture says about strength, stewardship, and showing up again
• PLUS: Our weekly Follow Through Fridays and new devotional plan inside the app

✅ Whether you're postpartum, perimenopausal, or just tired of feeling weak and scattered—this month is about building strength that lasts.

Not hustle.
Not burnout.
Not all-or-nothing.
Just one faithful rep at a time.

🎧 Press play to hear:

• The exact plan we’re following inside TSC this month
• How to stop “starting over” and finally reclaim rhythm
• Encouragement if you feel out of shape, behind, or unmotivated

📲 Not a member yet?
Join The Stronger Collective and access this full plan today:
👉 www.thestrongerco.com 

🛒 Grab JuicePlus+ here to support recovery & strength:
👉 Shop JP+ Fruit & Veggie Capsules Here

Shop JP+ Superfood Powder Here

🌱 Already a member?

→ Don’t forget to:

1. Take the quiz inside the app
2. Add your 🌱 emoji to your profile
3. Start the Your First 5 Days Challenge
4. Share your Follow Through Friday wins weekly!

💛 If you’re ready to get strong with God, not apart from Him… this is your month.