From 'Baseball Isn't Boring' (subscribe here): Josh Winckowski has become one of the best relievers in baseball this season, currently having thrown the second-most innings of any relief pitcher while managing a 2.81 ERA. He also just threw the hardest pitch of his life. So, how is this happening? There are a few reasons, including one brought to light by teammate Chris Murphy: cereal. We get to the bottom of it in this BIB on the Go.

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