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How to Feel a Feeling – 011

Less Drama More Mama
Less Drama More Mama
Episode • Oct 23, 2018 • 15m

LISTEN TO THE SHOW: Most of us were never taught how to feel our feelings. We learned to deal with our emotions by watching how others dealt with theirs — by resisting, reacting, and avoiding. In this episode, I share a fourth option that most people don’t even know about, and take you through a four-step process to […]

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