Food Blender: Keto for seniors, habit-building, fasting and metabolism, how to eat with big appetite.
TUNE IN TO LEARN:
- Let's repeat main points about habit building - essential skill to master to succeed in anything
- Is keto safe for seniors?
- Is fasting safe? How about slowing down metabolism and starvation mode?
- What if you are like me and have appetite for huge portions? Can you still lose and maintain weight? How?
My profile on Quora, THE site to get any answers
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