This first episode establishes who is Dr. Violet Black-Cherry and what it means to take that worry and shove it. This episode also introduces the audience to their first worry/funk elimination technique - Take That Worry and Shove It In A Cup. Huh? Yeah that's right. We're going to shove our worries in a cup during this go-round. Find out how.

www.TakeThatWorryAndShoveIt.com