In this week's episode, Rachel dives into the importance of self-love and acceptance, and how embracing these concepts can transform your life. Discover practical tips for cultivating self-love and acceptance, and learn how they can boost your confidence and overall well-being.Listen in for more:

• Understanding the meaning of self-love and acceptance
• Rachel's personal journey overcoming low self-esteem
• Tips for practicing self-love and acceptance
• The impact on confidence and personal growth

Tune in now to learn how to embrace self-love and acceptance, and transform your life!

Resources: Thank you to our Sponsor, Organifi!!

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Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.
• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!
• Free Resource Hub - get the good here!

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