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#128: Balancing Alcohol and Weight Loss, Accepting Imperfection, & Why It's So Hard To Find Healthy Food w/ Alex Shaw

The FIT40 Podcast
The FIT40 Podcast
Episode • Aug 7, 2023 • 56m

How To Find Alex




Facebook: https://www.facebook.com/whiskeyweightloss




Website: https://whiskeyweightloss.com








If you are trying to get your nutrition back on track asap, you're in luck.


There are a few ways I can help you.




1. THE FIT40 FAMILY FACEBOOK GROUP


I provide tons of free tips and resources every single week in my private Facebook group specifically for Moms 40+.
To check them out you can visit the link below:




www.facebook.com/groups/fit40family/








2. FIX MY DIET CALL


Every member of my email list receives a totally free, zero-obligation "Fix My Diet" call.




To sign up for the email list and receive tons of free helpful resources visit Fit40coaching.com











This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

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