Fasting for Fat Loss, Longevity and Health. 3 major fasting mistakes that make you suffer more and fail often. There's a better way.

TUNE IN TO LEARN:

I'm a certified fasting coach and have 6+ years of personal fasting experience. 

These are 3 major mistakes that beginners do (I did all of them) that make fasting much more difficult and unpleasant, that make you fail and quit fasting often. Simple to correct - you just need to know what you are doing.



Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH