In this episode, Shaun O’Gorman dives deep into how the untrained mind gravitates toward extremes, whether it’s overreacting to stress or becoming paralyzed by fear. He explores how black-and-white thinking can derail personal and professional growth, and shares practical tools for developing mental resilience. Shaun’s powerful insights, drawn from his own experience as a former cop and high-performance coach, help listeners recognize the importance of mastering their thoughts to navigate life’s challenges with balance and clarity. If you’re looking to build mental strength, develop leadership skills, and thrive under pressure, this episode is for you.

The post EP 3113 The untrained mind loves extremes appeared first on The Strong Life Project.