Millions of people have turned to wearables to track their steps, monitor their heart rate and sleeping patterns, and more. For many of us, the fitness tracker is a constant companion. Should tracking our mental health be any different? This was the theme of the latest RBC Disruptors in advance of Mental Illness Awareness Week. This episode's guests are former Olympian and mental health advocate Silken Laumann, Sam Duboc of BEACON and Dan Seider of Stigma.