Are you feeling like the stresses of life and business are taking their toll? Are your energy levels depleted and  you struggle to complete tasks that usually come easily to you? If so, you’re not alone. Many entrepreneurs experience burnout during demanding periods in their lives - but many don’t recognise the symptoms.

In this episode of the Influence By Design podcast, we discuss entrepreneurial burnout and how to heal from it. With us for today’s episode is Feng-Yuan Liu, the founder and CEO of Metro Dietetics, a clinic specialising in fixing burnout among business owners.

Feng-Yuan talks about the signs and symptoms of burnout and ways to prevent it from happening in the first place. She provides practical tips and tricks for managing stress and maintaining a healthy energy balance. 

Listen to this episode of Influence By Design to learn more about burnout, its signs and symptoms, and how to get back to full health, energy and productivity.

Samantha Riley xx

For full show notes and links -  https://samanthariley.global/podcast/463/

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