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29. Why Your Doctors Say Your Labs Look Normal When You Don't Feel Normal—And What You Can Do About It - With Allison Jordan

Simple Fitness Habits | Workout Plans, Health Habits, Macros, Strength Training, Lose Weight
Simple Fitness Habits | Workout Plans, Health Habits, Macros, Strength Training, Lose Weight
Episode • Jul 3, 2023 • 56m

Download the Guide: Lean After 30: https://www.shaeladaugherty.com/leanafter30

Hey, Fit Family! Welcome back to the Move Your Body Differently podcast. Today, we have Allison Jordan from Better Belly Therapies returning to dive deep into a critical topic: Why Your Doctors Say Your Labs Look Normal When You Don't Feel Normal—And What You Can Do About It.

In this eye-opening episode, we cover:

  1. Allison’s Journey to Functional Medicine: Discover how her own health crisis led her to help women heal from conditions that conventional doctors haven’t been able to solve.
  2. Understanding Lab Results: Learn the difference between standard lab ranges and functional lab ranges, and why your "normal" might not be so normal after all.
  3. Trusting Your Body: Why you should always trust your symptoms, even when your doctor says everything looks fine.
  4. Top Tips for Deeper Healing: Find out Allison's top three steps for finding deeper healing in your body.
  5. The Truth About Pathogens: Understand the hidden dangers of pathogens like H. pylori and how they could be affecting your health without you even knowing.

Allison also explains the difference between her one-on-one coaching and group coaching programs, so you can find the right support for your journey to better health.

 

I cannot wait to hear your takeaways from this episode! Here are all the links mentioned in today's episode: 

Plus links to connect with Allison:

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