Discover the life-changing lessons Jessica & Flesché wish they knew before 50, It’s not too late to transform your life! In this episode, we share powerful insights for younger women about morning routines, mental health, diet tips, and the art of saying 'no.'

These simple changes can help you lead a more balanced, empowered life.

Tune in and start your transformation today! Join our GOACA community ⁠HERE:⁠ https://substack.com/@girlfriends 👕 Save 10% off your "Recovering Good Girl" t-shirt, mug, and more with the coupon code: "SPREADTHELOVE10" Shop⁠ ⁠HERE: https://girlfriendsofacertainage.creator-spring.com/listing/recovering-good-girl?product=87⁠⁠ ➡️ Visit Flesché Hesch on her substack HERE: https://flesche.substack.com/

➡️ Visit Jessica Neighbor at her Bio HERE: https://sleekbio.com/jesswneighbor You can also hang out with us on: ➡️ Instagram: https://www.instagram.com/girlfriendsofacertainage/

➡️ Apple Podcasts: https://podcasts.apple.com/us/podcast/girlfriends-of-a-certain-age/id1647493853

➡️ Substack: https://substack.com/@girlfriends?utm_source=profile-page 💖 Like, comment, and share with your girlfriends who would love to hear this!