Is cottage cheese good for the gut? Can I drink beer 🍺 eat pizza 🍕 and still lose belly fat?
TUNE IN TO LEARN:
What to look for on the label when buying fermented foods for gut health;
Beer 🍺, pizza 🍕 and belly fat - can I have one but not the other?
Non-scale benefits of eating vegetables.
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you look and feel amazing, delivering your best work! Skills and Habits VS Diets.
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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