#136: From Fire Dancing to Mastering Mindful Communication… w/ Jem Fuller
Key Takeaways:
[0:00] – Introducing Jem Fuller
[4:52] – Jem talks about his transformative experiences
[12:30] – Why conscious communication is so important to Jem
[16:32] – Functional vs. Dysfunctional Communication
[18:55] – The rings of communication
[26:43] – How Jem transforms triggers into learning more about himself
[29:45] – Jem talks about CIA... but not the CIA you know
[36:48] – Translating amorphous feelings and leveraging your body
[44:04] – Jem talks about practicing mindfulness
[50:55] – What it means to get the green light
[01:02:00] – What does happiness mean for Jem?
[4:52] – Jem talks about his transformative experiences
[12:30] – Why conscious communication is so important to Jem
[16:32] – Functional vs. Dysfunctional Communication
[18:55] – The rings of communication
[26:43] – How Jem transforms triggers into learning more about himself
[29:45] – Jem talks about CIA... but not the CIA you know
[36:48] – Translating amorphous feelings and leveraging your body
[44:04] – Jem talks about practicing mindfulness
[50:55] – What it means to get the green light
[01:02:00] – What does happiness mean for Jem?
Resources:
The Art of Conscious Communication for Thoughtful Men: A Way to Fulfilling Your Potential by Jem Fuller - https://www.amazon.com/Art-Conscious-Communication-Thoughtful-Men-ebook/dp/B09L83ZR1X
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer - https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379
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