George Tzamaras fancies himself as a “connoisseur of fine dad jokes.” I have him rate a few of my own dad jokes as a rite of passage as I start my journey into fatherhood. His new book is called It’s Dad Joke Friday: The Collection (2018-2025). Also: Being a dad is a huge responsibility. And as my wife and I get closer to our due date, I’m starting to feel the nerves kicking in. I sat down with Santo Coleman to talk about the power of fatherhood and share my own anxieties about being a first-time dad. And: Back in the day, the stereotypical dad would come home from work and plop themselves on the couch, while the mom toiled with dinner and the kids. But now fathers are more involved in the family than ever before. Scott Grether studies the household division of labor in hetero couples. Spoiler alert: us guys still have a long way to go.

Later in the show: We’ve known for a long time that moms have an increased risk of depression during and after pregnancy. But what about dads? James Paulson breaks down the understudied field of paternal depression and shares a fact that’ll probably blow your mind: new or soon to be fathers experience similar rates of depression as mothers.