There are many things that affect our mental health in some way. It could be a life-changing or otherwise significant event. It could be certain habits we have or things we do - or don't do. Our physical health can also affect it, as well as the health of someone close to us. Our relationships also have an influence on our mental health. These are all very broad stroke headlines and there are many things that fit into each of those categories. Of course, different events affect each of us differently - in different ways and at different times. Ultimately, it's about how we deal with these events that decided how they affect our mental health.
Read the full article here: https://tabletopgamesblog.com/2020/04/07/high-spirits-topic-discussion/
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