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ep 82 - Ways to cope with season depression and not spiral

You can have both
You can have both
Episode • Dec 2, 2020 • 11m

In this podcast Felicia dives into ways to beat the seasonal depression. Every winter season is hard but this season can get extra hard with everything being shut down and being in a pandemic. 

Let's take care of our mental health and prioritize that. 

Love you! Felicia 

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