Being honest with ourselves is highly rewarding. Yes it can be painful, but the the reward is so worth it. When honesty meets our willingness to change, there is so many ways we can grow and improve. Honesty is a huge part of self improvement and overcoming delusional thinking about ourselves. We can't expect to learn and grow as individuals if we aren't honest with ourselves. We have to be willing to recognize reality for what it is before we can change it. When we only choose to see what we want to see, and ignore what we don’t want to see, we are being dishonest with ourselves. This may provide happiness or relief for a short time, but in the long-run it’s unhealthy and destructive. Being honest with ourselves can sometimes be painful, but it’s a necessary component to long-term happiness and success in our lives. In this episode I talk about ways we can get 100% honest with ourselves.

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