What can we learn from the intersection between the fundamental tenets of Stoicism and military heroism? Author and professor Nancy Sherman uses her extensive experience in both subjects to discuss why there’s much to gain from examining ancient Greek and Roman philosophies and how to use their teachings today. On this episode Sherman explores how to gain control of your emotions, Stoic techniques for decision making, building resilience, the difference between honor and virtue, and much more. Sherman is a Distinguished University Professor and Professor of Philosophy at Georgetown University, and she is also the inaugural Distinguished Chair in Ethics at the United States Naval Academy. She has written extensively during her career on the Stoics, and her most recent book is Stoic Wisdom: Ancient Lessons for Modern Resilience. -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices