This week, Erin and Sara are joined by a surprise guest...their mom! They discuss the importance of giving compliments, doing the work to heal yourself, plant medicine, why everything happens for a reason, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Calm (calm.com/foster)

Jenni Kayne (jennikayne.com/membership)

Stitch Fix  (stitchfix.com/foster)

Sakara (sakara.com/foster)

BetterHelp (betterhelp.com/foster)

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