Ever struggled with consistency and discipline in achieving your goals, especially as a parent?

If you're looking for a life hack to conquer your daily tasks and progress personally and professionally, this Dad Mind Matters episode is tailored just for you.

In the chaotic world of parenting, finding the balance between personal goals and family responsibilities can be a Herculean task.

Join me, James, on a journey through the must, should, could list—a powerful strategy that has been my secret weapon in achieving my goals as a father and content creator.

Learn how to overcome challenges and enhance your productivity, making each day a step toward a more fulfilling life.

Discover the transformative power of the must, should, and could list in bringing consistency and discipline to your daily routine.

Gain insights into building a structured approach to your goals, especially if you're a parent juggling various responsibilities.

Unlock the potential for positive compound effects in your life by implementing a simple yet effective strategy.

Ready to reclaim control over your daily routine and propel yourself toward your aspirations?

Play now and uncover the practical steps to integrate the must, should, and could list into your life.

Don't forget to subscribe to Dad Mind Matters for more valuable insights and join our community of parents navigating the challenges of family life.

CAN YOU HELP THE PODCAST?

Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip is entitled to a voice note message from me on their next birthday.

Thanks again for your support, and take care of yourself

James

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ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m much happier.

As previously mentioned, I want to try & help dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

Anyway, thanks again for your support, and take care of yourself

James

To Buy My Audiobook, First Time Dad, visit the link

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If you'd like a completely free digital copy of my "First Time Dad" book,

Please click this link.

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