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I'm celebrating my upcoming 50th birthday with a mini challenge called 5 Days to 50.

Day 1: 5 Minutes of Be Still time

Help me celebrate by snapping a pic of your Be Still setting and post on Instagram or the Graced Health Community Facebook Group. Tag me @gracedhealth and #5DaysTo50

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GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell