The Cognitive Cost of AI: A Deep Dive into Learning and Development

In this episode of PsyberSpace, host Leslie Poston explores how artificial intelligence is reshaping cognition, particularly in education. The discussion focuses on the developmental impact of AI on children and the cognitive trade-offs associated with relying on AI tools. The episode delves into the science behind why traditional methods like handwriting are essential for learning, memory, and cognitive development. It also highlights the risks of cognitive offloading and suggests strategies for integrating AI thoughtfully without compromising critical thinking and problem-solving skills. The takeaway: while AI offers many conveniences, it’s crucial to balance its use to foster resilient, capable minds.

00:00 Introduction to AI and Cognitive Impact
01:01 AI in Education: Potential and Pitfalls
01:40 Cognitive Offloading and Dependency
04:30 The Importance of Handwriting
07:47 Developmental Concerns with Early AI Use
09:38 Critical Thinking and AI Reliance
11:25 Guardrails and Solutions
13:04 The Role of Productive Struggle
16:17 AI Hallucinations and Misinformation
18:43 Strategies for Thoughtful AI Integration
24:19 Conclusion and Call to Action

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New PREPRINT (meaning it still needs peer review) that came out after this was recorded shows similar cognitive issues in adults using LLMs: https://arxiv.org/pdf/2506.08872

Perhaps ironically, the show's transcription is AI generated.