Self Betrayal, What is it, how is it harmful, and what do I do about it?
What is self-betrayal?
How does it harm you?
How does it affect your work happiness?
How does it affect your relationships?
What can you do about it?
We all experience saying yes to things we don't want to do. When is that kindness, and when is it self-betrayal?
How has toxic work culture benefited from our self-betrayal habits?
Find out the answers and some ways to avoid betraying yourself.
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#health #selfjourney #selfcare #selfhelp #judging #shame #selfhate #betrayal #toxicworkculture #toxicrelationships #controllingrelationships
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