What is self-betrayal?

How does it harm you?

How does it affect your work happiness?

How does it affect your relationships? 

What can you do about it?

We all experience saying yes to things we don't want to do. When is that kindness, and when is it self-betrayal?  

How has toxic work culture benefited from our self-betrayal habits? 

Find out the answers and some ways to avoid betraying yourself.

https://linktr.ee/youdontownmepodcast

music @TrackTribe  

#health #selfjourney #selfcare #selfhelp #judging #shame #selfhate #betrayal #toxicworkculture #toxicrelationships #controllingrelationships

DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Trigger Warning: The episodes on YDOM YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.