Jayson breaks down the problems with one common strategy—people-pleasing and how it relates to the core inner conflict. What are the childhood roots of people-pleasing? Why do people-pleasers become resentful? Why do integrated individuals make better coaches and therapists? Tune in to this insightful episode to learn how to stop betraying yourself in the context of your relationship.
Timestamps:
- 1:37 - Client example
- 5:43 - The childhood roots of people-pleasing
- 12:04 - Betraying yourself to fit in
- 14:46 - Why people-pleasers become resentful
- 18:23 - Why integrated people make better coaches and therapists
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Activity