It’s often the little things in life that help us to get through the day: a cup of tea in the morning, gardening, puttering around the house and moving shoes, books and empty glasses back where they belong. We all have things which help us to stay grounded in the midst of a world that feels more crazy and frightening by the day. Stefanie Wass submitted her essay, “Chicken Soup for the Soul”, to share a soothing ritual which she has found gives her great comfort. (Previously aired)

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