Ori Hofmekler is a fellow renaissance man. Not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like “Not actively surviving... is passively dying!” this guy is no joke, and is a wealth of information and knowledge.

In today's show we talk about:

• Why human are nocturnal eaters


• How not eating food can improve health and performance


• What it's like to be a bonafide renaissance man


• And the critical difference between grass-fed & pastured dairy