Two out of every three Americans are either overweight or obese.  The number of overweight or obese children has tripled since 1980.  Patty Kirk, a registered and licensed dietitian and co-director of the Nutrition Department at Cooper Clinic in Dallas, and Jay Ashmore, Ph.D., a clinical psychologist and director of Cooper Weight Loss, join us and offer tips and recommendations on how to lose weight and keep it off.

Patty Kirk and Jay Ashmore take calls.