Lately, we have been discussing issues around hormones, the impact of stress, and the intertwined effects they have on our mental and physical well-being. Reflecting on this, I'm drawn to revisit a past episode that stirred up a lot of questions.

How to ACTUALLY Balance Your Hormones...Without Toxic Medications

Many of you expressed curiosity about the concept of "regulating your hormones," particularly when it comes to introducing medications into the mix. Year after year, I've witnessed an increasing number of women searching for holistic approaches to address hormonal imbalances that they are experiencing, whether it's the mood swings, the unwanted weight or the decreased libido.

Here's the truth: because all our hormones are interconnected and communicate with each other, it's not effective to address just ONE hormone. So how can we address and balance all hormones in the body? By balancing our chakra system.

In this episode, you'll discover:

🧘 How our ENERGY influences our body function, and why Western Medicine labs can be unreliable as a result 🧘 The faulty effects of hormone medication on our gland function and hormone production 🧘 The 7 chakras in the body, the hormones they are associated with, and the impact of chakra imbalance on our hormones 🧘 How to use Yoga and meditation as a tool for balancing chakras so that you can naturally balance hormones to get rid of unwanted symptoms . Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

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