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Stop counting calories! (Try this instead)

The Dr. Gundry Podcast
The Dr. Gundry Podcast
Episode • Jan 18, 2021 • 1h 13m
Shawn Stevenson, host of The Model Health Show and best-selling author of Eat Smarter, chats with me about why fat ISN'T the enemy, the TRUTH about calories, and the amount of protein you NEED for optimal health.

Full transcript and show notes: drgundry.com/shawn-stevenson

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The Dr. Gundry Podcast • Stop counting calories! (Try this instead) • Listen on Fountain