In this episode, I dive into what habit stacking is, some examples of simple habit stacks, and how this practice can help you bring more intentionality to your day. What if you could re-capture pockets of time where you are indecisive, unintentional, or accidentally frittering away time to bad habits (like scrolling on social media)?

At the end I pose 4 specific questions to answer, that could be a great journal prompt or personal development exercise. And I welcome you to create your own habit stack recipe, or try one that I share, and share your experiment with it on Instagram. If you post or share to your stories, make sure to tag @intuitivebusinessmentor/ on Instagram, so I can give you a shout out and reach out to see how it went for you.

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After recording of this podcast episode, the name has changed from Your Routine Queen to Intuitive Business By Design Podcast, and some of the resources mentioned in the show may no longer be accessible or available.

We hope you subscribe to the Intuitive Business By Design podcast and check out more recent episodes where Chelsea helps coaches, healers, speakers, authors and creative business owners blend intuition and strategy, to earn a living doing what you love.

Also, make sure to follow Chelsea & check out current links to see what resources are currently available that may be helpful for you in your journey.

The Intuitive Business By Design Podcast is run by Chelsea Fournier - your friendly online business strategist and intuitive mentor.

You can learn more about the current ways Chelsea supports clients and find all of her free resources at: https://www.intuitivebusinessbydesign.com/

You can find her online on:
Instagram @intuitivebusinessmentor
Facebook as Chelsea Fournier
LinkedIn as Chelsea Fournier

If you want to learn more about how Chelsea and her team at the Intuitive Marketing Collective works with clients in done-for-you marketing support (websites, funnels, email marketing, social media management, SEO and paid ads) - visit: https://www.intuitivemarketingcollective.com/

P.S. this same podcast has gone by the name Your Routine Queen Podcast when it first launched, and may mention some resources or links that are out of date. If you need help finding something reach out to support@intuitivebusinessbydesign.com