Hacking Discipline: make your hardest goals addictive with world-known gamification wizard Yu-Kai Chou.
Have you ever wondered why you can spend hours playing video games but struggle to work on important life goals for even 30 minutes? What if you could harness that same engagement for your most meaningful pursuits?
In this captivating conversation with gamification pioneer Yu-Kai Chou, we uncover the hidden psychology that makes games so irresistible and learn how to apply these same principles to transform our work, habits, and lives.
Yu-Kai shares his remarkable journey from being a self-described "nerdy student" who spent thousands of hours leveling up game characters to becoming a world-renowned expert who has helped organizations like Google, Tesla, and the World Bank drive billions in business results through behavioral design.
🎯 In this episode, you'll learn:
- The 8 Core Drives of Motivation and how to use them to influence behavior — ethically.
- Why discipline as the lowest form of motivation - and what to design for instead.
- How Yu-Kai gamified his own life to go from “nerdy student” to global thought leader.
- The simple strategy he used to finish writing a book… while running 3 businesses and raising 3 kids.
- How companies are using gamification to drive real KPIs — including a $1B income boost in one case.
- What most companies get wrong about gamification (hint: it’s not just badges).
- How AI + gamification together can create hyper-personalized motivation systems.
- A practical exercise you can start today to rewire your brain for action.
✨ Aha Moments:
- “If I need discipline to stop playing… that’s real motivation.”
- “Design for human drives, not just functionality.”
- “If you don’t push your own buttons, someone else will.”
🔗 Resources Mentioned:
- 📘 Actionable Gamification: Beyond Points, Badges, and Leaderboards
- 📘 10,000 Hours of Play: Unlock Your Real-Life Legendary Success
- 🌐 Yu-Kai’s Website & Courses
- 🎮 Start the free 14-day gamification course: https://yukaichou.com/gamification-course/
Whether you're looking to boost your personal productivity, design more engaging experiences for customers or employees, or simply understand the invisible forces that drive human behavior, this conversation provides actionable insights that will change how you approach motivation forever.
Learn to push your own buttons before others push them for you.
ABOUT YU-KAI CHOU
Yu-kai Chou is a world-renowned gamification pioneer and behavioral design expert, best known for creating the Octalysis Framework. With over 20 years in the field, he has advised companies like Google, Tesla, LEGO, and the World Bank on how to drive behavior and engagement through human-centered design. His work has impacted over 1.5 billion user experiences globally. Yu-kai is the author of Actionable Gamification and 10,000 Hours of Play, and was named one of the top 100 HR influencers and top gamification experts globally.
🔗 Learn more at YuKaiChou.com
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH