avatar

Food School in Rome: My top lifehack to eat healthy in any part of the world.

Change Wired
Change Wired
Episode • Jun 17, 2019 • 18m

TUNE IN TO LEARN:

  • How I eat healthy anywhere in the world where I don't understand the language
  • How I eat healthy following my nutrition principles saving money
  • Why you need to have your health values defined to make choices that work for you

Google Translate - Use it on pictures to translate ingredients, menus at the restaurants, signs, food names etc.

FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina  

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH