Food School in Rome: My top lifehack to eat healthy in any part of the world.
TUNE IN TO LEARN:
- How I eat healthy anywhere in the world where I don't understand the language
- How I eat healthy following my nutrition principles saving money
- Why you need to have your health values defined to make choices that work for you
Google Translate - Use it on pictures to translate ingredients, menus at the restaurants, signs, food names etc.
FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH