This week, Sara sits down with her life coach, Josh Gibson, PCC. They discuss how to get out of your own way, the importance of human connections, shame, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

AG1 (drinkag1.com/foster)

Jenni Kayne (jennikayne.com/home PROMO CODE: FOSTER15)

Shopify (shopify.com/foster)

Green Pan (greenpan.us PROMO CODE: foster)

Hiya (hiyahealth.com/foster)

ARMRA (tryarmra.com/FOSTER)

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