On this episode of TNT, we're talking about mindset and overwork with Jonathan Cinelli, and Agostino Mastro and Nick Bartella of Revalate. We discuss using work as a distraction, fear of vulnerability, toxic stress, saying no, time audits and clearing the noise. Try something new; take an hour a week for yourself and see the benefits now.

Our guests on this episode of TNT

Find Jonathan Cinelli at JonathanCinelli.com and @JonathanCinelli on Instagram. Reach out over email at JC@JonathanCinelli.com.

Find Agostino Mastro and Nick Bartella of Revalate at Revalate.com and @Revalate.inc on Instagram.

Stay connected with The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at manny@theconstructionlife.com. If you have something to contribute to the podcast, email info@theconstructionlife.com to schedule a time to join us in studio.

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