What makes a good meal great? It’s when it tastes delicious and is nutritious, all at the same time. This week on The Children’s Hour we get in the kitchen with Kids Cook’s Sara Robbins in a demonstration kitchen, as we explore healthy foods for kids of all ages. We talk with pediatric dietician, Jill Castle about making healthy choices for our meals. At the same time, we’re cooking at 3 Sisters Kitchen and making burritos from scratch. Our goal is eating well – join us!

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