Have you competed before? Are you a seasoned Pro? How to prepare for comp is an important process that will ultimately determine success on the day. If you are new to the comp scene and are thinking about jumping in make sure you consider:Weight Category & Making weightPlan Your Week for Comp DayWhat is your Game Plan?FOMO will F*ck up your Taper!Will Abstinence assist your BJJ?If you only have a limited amount of time, making sure you factor in these 5 key steps will ensure you show up ready to roll and compete at your best!
Top comments
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia