#168 | The 3 Pronged Attack Helping OCD Sufferers Lead Happier Lives - Dad's Mental Health Podcast
Have you ever wondered how OCD was treated before it was understood as a medical condition?
The journey from ancient superstitions to modern therapy is as fascinating as it is transformative.
If you've ever felt overwhelmed by OCD or know someone who has, this episode will shed light on how far we've come in understanding and treating this complex condition.
Understanding the history of OCD treatment can help you appreciate the strides we've made and give you hope for the future.
By listening to this episode, you'll gain insight into
1) the dramatic evolution of OCD treatment from the pre-20th century to today
2) the role of modern therapies like CBT and medication in managing OCD
3) how advancements in neuroscience are paving the way for even more effective treatments.
Don’t miss out on this enlightening episode.
Hit play now to discover how far we've come in treating OCD and what the future might hold.
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Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.
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ABOUT ME
Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.
After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.
As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.
Mental health battles are something I am all too familiar with.
In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.
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