avatar

A lifetime of remote work: my best tips to manage eating - perfect for quarantine time!

Change Wired
Change Wired
Episode • Mar 30, 2020 • 20m

TUNE IN TO LEARN:
The rules of eating for health, hunger and weight management I've learned and practiced for over a decade of remote work.

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH