24| Run towards your shadows and you'll be set free
Welcome back to Dropped In!
Today, I have the absolute honour of sharing my beautiful friend, soul-sister and client, Kristie Crate, with you today!
In this episode, we discuss navigating through life as a new mom; healing through the mother wound; unsubscribing from the co-dependant circus; healing generational trauma; the power of running towards your shadows; choosing to stand on your story and the power of owning and honouring your boundaries; the power of listening to the language in which your body is speaking to you!
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