We all have said to ourselves that this is the year we ARE going to start eating better, we're going to start getting more sleep and overall living a healthier lifestyle. BUT then something happens and we fall short of our goals.  Why?  What are we doing wrong?  Why is it so hard?

This week we sit down with Balanced Life Health Coach Lori Nolan. Lori explains why we don't always feel better even after we start eating healthier, as she says "It's Never Just the Broccoli"

Feel free to reach out to Lori:

https://www.balancedlife.life/