In this episode I explain why I take a vow of silence and retreat for 10 days every year. I explain the Vipassana technique and why it is so transformative. So get out of your head, into your heart and let’s talk about not talking.
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In this episode I explain why I take a vow of silence and retreat for 10 days every year. I explain the Vipassana technique and why it is so transformative. So get out of your head, into your heart and let’s talk about not talking.