High Protein Recipes: https://fit40-online-coaching.kit.com/4901657a0e

FIT40 Family: https://www.facebook.com/groups/fit40family

FIT40 Coaching: https://www.fit40coaching.com/

DESCRIPTION:In this episode, we dive deep into the art of mastering your macros for the best possible results. I'll share a proven framework that will help you build the necessary skills, gain confidence, and achieve your fitness goals with ease. Whether you're new to macro tracking or looking to take your progress to the next level, this episode is packed with actionable strategies to simplify the process and help you succeed.

AFFILIATE LINKS:

Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40

CONNECT WITH ME ONLINE

Facebook: https://www.facebook.com/bryan.fitzsimmons

Instagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/@bryan_fit40

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com