Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:None of us got to where we are today without a little bit of help here and there, and today you get to hear from Mark Coles, the very man who helped Charlie get on the path that would later bring him to where he is today. Like many of us, Charlie was once trapped in the 9 to 5 routine, but he managed to break out and start living his dream. However, before he started running his own successful coaching business he had to be coached himself. Join Charlie’s new podcast episode to find out why and how. How to avoid shiny object syndromeNo matter how good the marketing you should still do your own research Why personal development is crucial  How to facilitate someone's ability to change Understand and complement your partner's values Stretch outside your comfort zoneLearn the balance between unrealistic expectations Even bad situations have their hidden benefitsHow to deal with grief Why burnout is a mythEmotional VS Physical energyYour mind gives in before you muscles Why quality of life depends on questions that you ask How traditional educational system set us up for failureDon’t be afraid to be a black sheep of your family Mark Coles is the founder of M10 Fitness. He has been in the fitness industry for 22 years. Throughout this time, he has become a gym owner, a nationally recognised coach, an educator to fitness professionals worldwide, and an author.Connect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.