Running Disney: Overcoming the Post Race Blues with Kristin
Hey Friends! Welcome to Living the KG Life, a magic and pixie dust filled podcast about all things Disney.
In this episode, KG chats with Kristin (@RunFitMama) about the Post-Dopey or Post-Race Blues. KG opens up and shares her personal experience with it after her first Dopey Challenge in January 2023. And Kristin provides her own experiences, her advice as a run coach, and how she helps her clients break through the post-race blues of any kind.
Stick around, it's gonna be great!
Links for this weeks episode:
Follow Kristin on Instagram: @RunFitMama
Learn more about Kristin's programs and coaching at: https://www.runfitmama.net/programs
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