For most of my life, a morning routine was something that did not exist whatsoever. When I started my health journey back in 2019, I knew I had to get very intentional about how I started my days if I wanted to change my life and get where I wanted to go. When I reflect on everything that has happened over the past three years, I give so much credit to the habits that make up my morning routine.
In this episode about 5 morning habits for success, we cover:
- The five habits that make up my morning routine
- How I haven’t always been a morning person and creating and staying committed to this routine did not come naturally for me
- The breakdown of each habit; why I do them and how each one has impacted my life and my growth journey
- A bonus habit!
Resources & Links:
- ASCEND Mastermind Retreat Details and Waitlist
- The journal I use for all the things [affiliate link]
- Get your #YouDoYou82 tracker and join the Facebook community!
- Gather in Growth podcast produced by: Jill Carr Podcasting
Connect with Emily:
Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support!
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Find the complete show notes here: https://www.emilyreuschel.com/005-5-morning-habits-for-success