💚 Meaning of his name. 04:49
😇 “Soul whisperer” teaches spiritual martial arts principles to tune inside and that can help us find the core of who we are. 05:16
🥋 Combination of kung fu and Qi Gong but from a more spiritual perspective. .06:51
🤩 Because of issues in elementary school, Sifu started reading a lot and learned meditation from “Meditation for Dummies”. 8:27
☀️ His mom pushed him to go to Kung Fu classes and that was a huge step for Sifu. 11:50
🤯 With the help of meditation, Sifu observed his bullies with compassion and understanding. 13:35
💫 Research-based movements help people work through many struggles and heal them by energy shifting. 18:31
🙌 Story on Sifu’s client with confidence issues: movements removed her stuckness. 22:01
🤗 Imagination is the way in which the soul speaks to us, do not judge it, engage with it more. 25:27
🧚 “If you really want to transform yourself, you need to get in touch with your imagination.” 27:54
🙏 Program Mythic - a deep dive into your most authentic self. 27:19
Connect with Sifu: www.healingkungfu.com
😃 Connect with Sandee www.sandeesgarlata.com
📖 Sandee’s book: www.sandeesgarlata.com/the-book
👥 www.facebook.com/coachsandeesgarlata