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It's that time of year again. Last week while en route from my home in Houston to visit a friend in Phoenix, I reset my calendar. Truthfully, I do this 3 times a year:  at the beginning of the school year, at the beginning of Summer, and of course at the beginning of the calendar year. There's always a bit of excitement for me during this time. What do I want my days to look like? What do I want my workouts to look like? And of course, when can I pick up my groceries (bless you curbside pickup)?

Even as I plan my days, weeks, and months, I know not everything is going to play out like I hope it will. Before jumping headfirst into a new program or plan, consider some of these questions I ask myself. Consider doing the same for yourself. It will help keep you focused and allow for plenty of grace depending on how you're feeling.

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