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No Breaks Series: Ep.9 How to Stop Generational Trauma

Africana Woman
Africana Woman
Episode • Jul 25, 2023 • 15m

What religion calls Generational Curses, science calls Generational Trauma. This can be passed down from one generation to the next through learned behaviour/beliefs and epigenetics. You don't want what you experienced as a child to be the same for your children, so how can you stop the cycle from repeating itself. Let's talk about it.

The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks. 

 

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